Our Scientific Blog
Read summaries and analysis on the physiological and psychological models backing Jersonal.
3 key pitfalls to avoid for your health
Health is an ultimate cornerstone to a happy and carefree life. We have collected 3 pitfalls to avoid if you want to live a healthy live, which are proven by scientific studies.
How science-based exercise training extends your lifespan
In this article we are going to discuss scientific reasons why you want to exercise, what type of exercise is best suited for improving your health and how to select the best exercises for you.
3 life-changing learnings about relationships
Good relationships have a positive impact on several key aspects of life. We have collected 3 key aspects to know about social relationships that might change your life and the way you look at it.
Get started on Jersonal: 12 ideas on how to improve your life today
Jersonal is our approach to help each of us to live a better life using science and technology. There are so many different aspects of life that it is difficult to get a grasp of everything let alone keep track of it.
3 ways to improve self care
Here are 3 ideas on how to start working on becoming a better version of yourself. Only with the right pupose in life and a toolkit to manage change you are able to address all the other challenges in life.
How does Jersonal help you live a good life?
In this article we will explain the basic principles of Jersonal and how our platform can help you live a better life.
Balancing wealth: 3 common pitfalls to avoid
Money is not everything, but everything needs money. Most people do not like to talk about money which leads to some persistent misconceptions about the accumulation of wealth. We have collected three common pitfalls and ways to avoid them.